Custom gift boxes
Meet Cara Laine, your customs gift box specialist. She is a whiz at procuring, creating, and shipping customized gift boxes to your loved ones, staff or to yourself. Happy shopping!
Cara Laine
Custom Gift Boxes
I started the Spark Joy box to spread love and joy like wildfire.
Even before I sent my very first box, just thinking about this business venture calmed my spirit and gave me serenity during a stressful time.
It’s my hope that when you receive a box – or gift one to someone else – it will do the same for you.
Luxurious self-care delivered straight to your doorstep.
Caring for yourself shouldn’t be an afterthought. Give yourself – or someone you love – the gift of ongoing joy with a curated subscription box that turns self-care into a surprisingly easy routine.
Breathing is Nutritious
by Ramona Turner
Have you every caight yourself barely breathing? Living in todays world of fight, flight, and freeze, our breathing is quite shallow. What if I told you that some of the pain in your body, including headaches, is from this shallow breathing. Mental health challenges, such as anxiety, thrives on shallow breathing. Just as we take in our daily Vitamin C for immunity boost, we need to take time each day to focus on taking in Vitamin O, for oxygen, for a boost to our overall health and longevity. In my book, "Breathing IS Nutritious," I teach you to connect your mind and body through breath, positive self talk, self massage -- and more -- to breath life back into your body, mind and soul. Breath(e) for perseverance. Only $2.99 on Kindle.