Qi Gong, Tai Chi & Yoga

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Mariko Dugay

Yoga in English & Japanese

I am passionate about sharing the benefit of yoga and try my best to create safe and non-judgmental space so that people can truly feel connected to their own breath, body and mind.


Teaching style: Slow and mindful flow, Hatha, Gentle

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Leonard Shen 

Doctor of Chinese Energetic Medicine and Ordained Priest

 For four decades I have studied energy practices including Tai Chi, Reiki (Level 1 and 2 Certified), Yoga, Meditation and Qi Gong.  I am a Doctor of Chinese Energetic Medicine, identified as one of the “Top Doctors in California 2024” by Best in California Magazine, an ordained mystical priest, a Certified Master and Therapist of Chinese Energetic Medicine. 


I founded California Qi Gong, www.californiaqigong.com, with four other Qi Gong doctors, providing a unique combination of discounted qi gong instruction and below market rate qi gong treatments to allow clients to optimize their emotions and physical health, with a vision of making the incredible benefits of Qi Gong available particularly to under-served and diverse populations.  I teach qi gong at 4 homeless shelters in CA and CO, and at Veterans Administration facilities around the country, as well as offer pro bono treatments to cancer patients.  


Married with three children and two grandchildren, I am also a Harvard-trained former environmental lawyer, chief corporate ethics officer for four Fortune 100 companies, and Chairman of the Board of two regulated financial services companies in the U.S. and Canada. 

Body & Brain

Yoga, Tai Chi, Qi Gong Classes & Retreats

Body & Brain Yoga & Tai Chi teaches at locations all over the country and online. A Healing Place is one of their venues. The company also hosts retreats from time to time at thier Sedona, AZ retreat center, as well as at locations worldwide. The drop-in rate for first-time class-goers is $25 per session. Packages are available. For information, click here.