Healthy Belly, Happy Mind
An intetegral part of our mental and physical health is the food -- thus nutrition -- that we put into our bodies. Below are three examples of how AHP is helping you find inner peace through proper -- and tastey -- nutrition.
Stefani Brandt
Ayurvedic Health Counselor, Personal Chef, Catering
Stefani Brandt, a certified Ayurvedic Health Counselor, saw that many of her patients struggled with incorporating Ayurvedic principles into their busy lives. She wanted to make it easier for people to embrace the Ayurvedic lifestyle, and thus, her meal prep and delivery service, Enlightened Eats was born.
Stefani is dedicated to making it simple and convenient for people to enjoy the benefits of Ayurveda, while also supporting sustainable and responsible farming practices. Enlightened Eats serves the San Francisco Bay Area.
Interested in doing a deep dive into a healthier you?
Preeti Razdan
Online Wellness Provider Directory
Preeti is a wellness enthusiast who started YogChakra.com in order to share her knowledge about yoga, meditation, and holistic wellness with the world.
She also writes blogs on health and fitness and regularly offers her guest posts for other wellness sites.
Preeti is the founder of YogChakra.com, Yoga and Wellness Directory, a transformative platform devoted to all types of holistic modalities.
birdsong tea
A Cup of Comfort and Connection
At Birdsong Tea, we believe tea is more than just a drink—it’s a moment of peace, a source of comfort, and a way to bring people together. Founded by Mandeep and Bhavika Taunk, Birdsong was inspired by our family’s journey through our son’s illness, where tea became a daily ritual of strength and solace.
We source premium, sustainably grown teas from the world’s best tea regions, prioritizing quality, ethical sourcing, and eco-friendly packaging. Our mission is simple: to share the warmth, tradition, and connection that tea brings.